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![sharks open water swimming]()
Dealing with the Unknown in the Open Water
For most people the majority or often all of their swim training takes place within the cosy confines of their local pool. There is nothing to fear when it comes to the…
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![busy life]()
How to Train for a Triathlon Around Family and Work
Life is busy. We live in an age when modern technology has been designed to free up our time, but it only seems to have rushed the pace of life. There’s never…
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![losing weight]()
Why Am I Not Losing Weight?
I have heard many a multisport athlete say, ‘I’m training a lot, but I am not losing weight’. Upon further investigation, this often relates to a mindset of eating what they want…
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![Noosa Triathlon Beach Start]()
How to Survive Your First Noosa Triathlon
The Noosa Triathlon is Australia’s largest triathlon event and first timers will undoubtedly find it both exciting and daunting at the same time. There are so many triathletes in and around Noosa;…
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